10.19.2010
Golf Fitness is the cool kid in the Golf world. Many professionals attribute better fitness to their improved performance. I have to agree. Golfers are athletes now. Even guys like hang-loose Bubba Watson are getting in shape.
None have committed such a high level of peak physical fitness as Ben Crane. Here is a behind the scenes look into his regiment. (Ben, thanks for sharing).
If you can’t see the video click ..read more
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07.01.2010
A few weeks ago I started reshaping with Ted Bonham at Precision Fitness. Why did I do this? What was I thinking embarking on a journey with painstaking cardio and stability training? And I am not even to the hard stuff yet.
I promise to give you weekly updates about the process moving forward. Here is a summary of where we are now.
Session #1: Met with Ted for an evaluation ..read more
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